Why VERITAS
Professional Strength & Conditioning in Nashua, NH
In my early twenties, I had two knee surgeries. After the second one, my doctor told me to get a desk job. At the time, I was working on excavation and sitework while training full-time, and I didn’t accept that as the answer. I didn’t need to stop. I needed to learn a better way to train and recover.
That decision changed the direction of my life. I left the excavation field and pursued coaching full-time. I started running strength and conditioning for my own Brazilian Jiu-Jitsu team — and the results were hard to ignore. Athletes were recovering faster, winning more, and competing at a level they hadn’t reached before. That drove a thirst for knowledge that hasn’t slowed down since.
The more I understood, the better my athletes performed. So I went back to school and earned my Master of Science in Exercise Science with a focus on Rehabilitative Sciences. Early clients believed in what I was building enough to invest in it — and that support made opening the first gym possible. I signed the lease, built it out, and kept going.
VPT grew one client at a time. I taught sports programming and evaluation at a local community college. I earned my Certified Strength and Conditioning Specialist credential. I kept refining the process with every person who walked through the door. Each client made the approach better.
Over 1,000 clients later, nothing about the foundation has changed. Start with a real assessment. Build the program around the individual. Supervise every session. Let the data drive every decision. No guessing. No templates. Just purposeful work.
Kyle Briere
HEAD COACH & FOUNDER
- CSCS — Certified since 2010
- MS, Exercise Science — Rehabilitative Sciences
- Brazilian Jiu-Jitsu black belt — nationally & globally competitive
- Former collegiate & community college instructor
- 15+ years coaching athletes at every level
15+
Years of Experience
1000+
Clients Trained
100%
Personalized Programs
CSCS
CERTIFIED SINCE 2010
Our process
From Assessment to Lasting Results
1
Evaluate
We assess how you move, identify limitations, and clarify your goals. You leave with answers — not a generic plan.
2
Design
A personalized program built around your body, your goals, and your timeline. No templates. Every decision is specific to you.
3
Train
Coach supervised every session. Form is corrected, load is adjusted, and every rep is purposeful. You’re never left to figure it out alone.
4
Progress
Your program evolves as you improve. Re-assessments track results objectively. Progress is earned, not guessed.
CORE VALUES
What We Stand For
These aren’t slogans on a wall. They’re the principles that shape how we coach, how we work, and what we build together.
Pursue Growth
“There is nothing noble in being superior to your fellow man; True nobility is being superior to your former self.”
Every client who walks in the door is competing against one person — who they were yesterday. That’s the only comparison that matters.
Act With Grace
“Great minds discuss ideas; average minds discuss events; small minds discuss people.”
We focus on what we can build, not on what others are doing. The work speaks for itself.
All Your Effort
“Effort only fully releases its reward after a person refuses to quit.”
The results we’re proud of at VPT came from people who showed up consistently and refused to accept the easy answer.
Team Strong
“If I have seen further, it is by standing on the shoulders of giants.”
Every coach, client, and collaborator who has contributed to VPT has made it better. We don’t build alone.