A custom-built program,
offered in private training setting
Injuries happen and rehab can be a very frustrating process. We focus on a holistic approach by first identifying areas of mobility, stability, and coordination needs. Working one-on-one with a coach builds your awareness, confidence, and ability to move more efficiently. A majority of our injury management members move into a custom focused training program after they are moving pain free. Sessions are 60 minutes.
Ready to get started?
Not sure which membership fits your needs? We can build a custom program that allows you to work directly with a coach at a fraction of the cost. Contact us today!