Veritas Performance Training
A positive training approach.
Custom-built private and semi-private programs for all ages and ability levels in Nashua, NH
Our training systems are designed and coached by former athletes.
We deliver a semi private training experience, allowing our clients to work directly with a coach at a fraction of the cost. We start with a brief introductory meeting to better understand your needs and provide a membership recommendation that best fits you.
We teach habits, training processes, and instill work ethics that develop successful lifestyle behaviors, strong character traits, improved health, and increase performance.
Our training systems are designed and coached by former athletes.
We deliver a semi private training experience, allowing our clients to work directly with a coach at a fraction of the cost. We start with a brief introductory meeting to better understand your needs and provide a membership recommendation that best fits you.
We teach habits, training processes, and instill work ethics that develop successful lifestyle behaviors, strong character traits, improved health, and increase performance.
What Our Clients Say
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
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Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
Read More
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a ...
Read More
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a family. I was suffering from neck and shoulder pain due to desk job. In about six months, I not only got rid of this pain but my body became really strong and toned. I have seen many gym members with sports injuries who got better due to the specialized care and workouts very soon.
Samina Iqbal
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
Read More
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
This is an amazing place! Kyle and Lisa are passionate about what they do and not only have been really patient with me, but really thoughtful in their approach to ...
Read More
Tricia Utley
This is an amazing place! Kyle and Lisa are passionate about what they do and not only have been really patient with me, but really thoughtful in their approach to help me transform. The workouts are fun and challenging, but not over my head. I am stronger and more capable than I have ever been! I also really like the community that they have created. There are a lot of great people to work out with.
Tricia Utley
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a ...
Read More
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a family. I was suffering from neck and shoulder pain due to desk job. In about six months, I not only got rid of this pain but my body became really strong and toned. I have seen many gym members with sports injuries who got better due to the specialized care and workouts very soon.
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a ...
Read More
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a family. I was suffering from neck and shoulder pain due to desk job. In about six months, I not only got rid of this pain but my body became really strong and toned. I have seen many gym members with sports injuries who got better due to the specialized care and workouts very soon.
Samina Iqbal
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
Read More
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
This is an amazing place! Kyle and Lisa are passionate about what they do and not only have been really patient with me, but really thoughtful in their approach to ...
Read More
Tricia Utley
This is an amazing place! Kyle and Lisa are passionate about what they do and not only have been really patient with me, but really thoughtful in their approach to help me transform. The workouts are fun and challenging, but not over my head. I am stronger and more capable than I have ever been! I also really like the community that they have created. There are a lot of great people to work out with.
Tricia Utley
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
Read More
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
If you want a great place to get in shape this place is it. Feels like family when you are there. The coaching is great and insightful. Definitely worth the ...
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Matt Snavely
If you want a great place to get in shape this place is it. Feels like family when you are there. The coaching is great and insightful. Definitely worth the time invested.
Matt Snavely
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
Read More
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
Read More
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a ...
Read More
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a family. I was suffering from neck and shoulder pain due to desk job. In about six months, I not only got rid of this pain but my body became really strong and toned. I have seen many gym members with sports injuries who got better due to the specialized care and workouts very soon.
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a ...
Read More
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a family. I was suffering from neck and shoulder pain due to desk job. In about six months, I not only got rid of this pain but my body became really strong and toned. I have seen many gym members with sports injuries who got better due to the specialized care and workouts very soon.
Samina Iqbal
Kyle and the team are super knowledgeable, friendly, and professional. I have been training here for 2 years now and love every second. I started here after I suffering two labrum ...
Read More
Christian Moura
Kyle and the team are super knowledgeable, friendly, and professional. I have been training here for 2 years now and love every second. I started here after I suffering two labrum tears from boxing and within 3 months of being on the program, I had no more shoulder pain. They saved my career. Vpt is best investment I've made for my physical and mental health as well as for my athletic career.
Christian Moura
Kyle and the team are super knowledgeable, friendly, and professional. I have been training here for 2 years now and love every second. I started here after I suffering two labrum ...
Read More
Christian Moura
Kyle and the team are super knowledgeable, friendly, and professional. I have been training here for 2 years now and love every second. I started here after I suffering two labrum tears from boxing and within 3 months of being on the program, I had no more shoulder pain. They saved my career. Vpt is best investment I've made for my physical and mental health as well as for my athletic career.
Christian Moura
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a ...
Read More
Samina Iqbal
Kyle and the whole team at Veritas are absolutely amazing!! Kyle is extremely knowledgeable and customize workouts for his clients. The gym atmosphere is very friendly and more like a family. I was suffering from neck and shoulder pain due to desk job. In about six months, I not only got rid of this pain but my body became really strong and toned. I have seen many gym members with sports injuries who got better due to the specialized care and workouts very soon.
Samina Iqbal
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience ...
Read More
Alexey Shtafinskiy
Veritas is great! Excellent facility, very friendly people, and dedicated and knowledgeable staff. I am very strong headed about specifics of training and it took Kyle a lot of patience to persistently guide me toward following the program. But since the results were much better than I anticipated, I am have been doing everything that he tells me now (almost) without questioning 🙂 Seriously, great place to train and get results.
Alexey Shtafinskiy
Kyle and the team are super knowledgeable, friendly, and professional. I have been training here for 2 years now and love every second. I started here after I suffering two labrum ...
Read More
Christian Moura
Kyle and the team are super knowledgeable, friendly, and professional. I have been training here for 2 years now and love every second. I started here after I suffering two labrum tears from boxing and within 3 months of being on the program, I had no more shoulder pain. They saved my career. Vpt is best investment I've made for my physical and mental health as well as for my athletic career.
Christian Moura
Aug
27
2022
Ready, Set, Go!
What it’s like to get started at Veritas Performance Starting the training process is pretty simple and begins with a brief consult. This can be...
Jan
05
2022
Yum! Banana Chocolate Bread Pudding
Banana Chocolate Bread Pudding With Cashew Custard Recipe from Jason Grenci at Precision Nutrition Nutrition is all about moderation. The key to...
Jan
05
2022
Guide to Smart and Safe Snow Shoveling
Having to shovel snow all winter long in New England is annoying enough, but injure your back doing so and you seriously start considering moving to...
Dec
01
2021
Cross Training, What Should I Do?
We all know exercise can be good for anybody, but what type of exercise should you be doing? Everyone has different goals with exercise, some want...
Nov
03
2021
Nutrition Practices Before, During, and After Training
I’m often asked a few common nutrition questions that revolve around what to eat before, during, and after training. The answer is obvious, food. My...
Nov
03
2021
Mind-Body Relaxation Techniques
Our mind and body are connected in powerful ways. The way that we think can positively or negatively impact how our body physically feels. For...
Stay in the know:
Read our blog.
Get the latest fitness and nutrition news directly from the coaches at Veritas Performance Training.
Our articles provide advice on health and fitness, exercise science, nutrition and weight loss, and new programs and upcoming events. Check out our blog and complement your membership with tips to keep you motivated while you train.
Stay in the know:
Read our blog.
Get the latest fitness and nutrition news directly from the coaches at Veritas Performance Training.
Our articles provide advice on health and fitness, exercise science, nutrition and weight loss, and new programs and upcoming events. Check out our blog and complement your membership with tips to keep you motivated while you train.
Aug
27
2022
Ready, Set, Go!
What it’s like to get started at Veritas Performance Starting the training process is pretty simple and begins with a brief consult. This can be...
Jan
05
2022
Yum! Banana Chocolate Bread Pudding
Banana Chocolate Bread Pudding With Cashew Custard Recipe from Jason Grenci at Precision Nutrition Nutrition is all about moderation. The key to...
Jan
05
2022
Guide to Smart and Safe Snow Shoveling
Having to shovel snow all winter long in New England is annoying enough, but injure your back doing so and you seriously start considering moving to...
Dec
01
2021
Cross Training, What Should I Do?
We all know exercise can be good for anybody, but what type of exercise should you be doing? Everyone has different goals with exercise, some want...
Nov
03
2021
Nutrition Practices Before, During, and After Training
I’m often asked a few common nutrition questions that revolve around what to eat before, during, and after training. The answer is obvious, food. My...
Nov
03
2021
Mind-Body Relaxation Techniques
Our mind and body are connected in powerful ways. The way that we think can positively or negatively impact how our body physically feels. For...
Ready to get started?
Not sure which membership fits your needs? We can build a custom program that allows you to work directly with a coach at a fraction of the cost. Contact us today!